Today is one of those days i talked about before where we would talk about something a little more serious. Today's topic is stress. We all get it, it's a part of life we all can not escape from. But there are ways to dodge it, bob, and swerve it. Avoid it as much as possible by using health skills. Keep yourself out of trouble and make it a goal to stay intact with friends and family; just make sure its the right friends and family to be around.
Don't surround yourself with people who have constant drama, anyone who is 99% of your problems probably doesn't need to be in your life. Its hard but you have to make the right decision for your self because building character helps with stress. If you're a positive person then you'll mist likely have a positive vibe on others and that should create a less stressful enviorment for yourself.
What people don't think about is, it's your body and mind and you control it. Only you. So get out there and don't let yourself be stressed, or depressed, or angry, just LIVE. you have to MAKE life what you want it to be, it is up to YOU. Be the best you, you can be and surround yourself with lovely things.
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